WCT Vegan Berry Cocogurt Recipe
Coconut Based Yogurt vs Greek Yogurt:
Coconut based yogurt is a great alternative for those who are dairy free or lactose intolerant. Several brands have emerged and provide several flavors including almond, chocolate, vanilla and pecan just to name a few. You must be careful because just like traditional yogurt, these flavored yogurts do come with added sugar.
The only downside about coconut based yogurt is that it doesn't really contain any protein. One simple way to combat the lack of protein is to add some in. Our favorites are hemp seeds and pumpkin seeds.
½ cup coconut milk based yogurt
2 tbsp of hemp hearts
1 tbsp of pumpkin seeds
2 tbsp organic peanut butter (or any type of nut butter)
¼ cup of mixed berries
Total Preparation Time:
Step 1: Add the coconut milk based yogurt into a small glass container
Step 2: Next, add the nut butter
Step 3: Then, add the hemp hearts
Step 4: Lastly, top with mixed berries
Step 5: Store in refrigerator until desired