WCT Shrimp Avocado Salad Recipe
Benefits of Shrimp
Not only is shrimp very low in calories and rich in protein, but they are also full of vitamins, minerals, and two very important antioxidants- selenium and astaxanthin.
Selenium reduces free radical damage, fights oxidative stress, has anti-cancer abilities, boosts immunity, improves blood flow, lowers heart disease risk, regulates thyroid function, boosts fertility, and has been shown to reduce asthma symptoms!
Astaxanthin has anti-inflammatory properties which aid in joint repair, block ultraviolet rays promoting skin health, and even provide humans with increased strength and improved recovery after exercise.
Why not add more shrimp to your diet?
4 oz of Wild Caught Shrimp
1 cup of spinach
Total Cook Time:
Step 1: Defrost shrimp
Step 2: When all shrimp have been defrosted, remove the tails and add to a salad bowl
Step 3: Using a cutting board, chop up the spinach, tomato, and avocado into small chunks and add them to the bowl
Step 4: Next, thinly slice the onion, and add it to the bowl
Step 5: Lastly, squeeze the lime and lemon into the salad
Step 6: Feel free to add any additional spices/herbs
Step 7: Enjoy