WCT Wild Salmon Salsacado Burger Recipe

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Benefits of Wild Alaskan Salmon Burgers:

If you are a fish lover, then we definitely recommend trying an Alaskan Salmon Burger. Salmon provides the body with numerous benefits including heart-healthy omega-3 fatty acids as well as lean protein. It also tastes absolutely delicious. Salmon burgers also contain fewer calories than a typical beef burger but provide the same satisfaction. What's even better about these Salmon Burgers is that they are wild caught, eliminating the harm that comes from farmed raised fish.

 

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Ingredients:

1 Wild Alaskan Salmon Burger 

1 cup of Arugula

½ avocado

1 tsp olive oil

1 tsp mango peach salsa

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Total Calories:

290

 

Macros:

Carbohydrates: 10g

Fat: 20g

Protein: 21g

 

Total Cook Time:

15 minutes

Recipe:

Step 1: Thaw the salmon burger

Step 2: In a small frying pan, add olive oil on low-medium heat

Step 3: Once the oil has been heated appropriately, add the salmon burger

Step 4: Let the salmon burger cook on one side for about five minutes and then flip the burger to cook on the other side

Step 5: As the salmon burger is cooking, add the arugula leaves to a plate

Step 6: Once the salmon burger has finished cooking, add it to the plate

Step 7: Thinly slice avocado and add it to the salmon burger

Step 8: Add mango peach salsa (or another condiment of your choice)

Step 9: Enjoy

 
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Alex & Brittany Robles are the founders of The White Coat Trainer, a site dedicated to improving the health and wellness of busy individuals. Learn more about them here and connect with them on instagram and Twitter. Feel free to send them a message here