In this recipe, we show how to use almond crumbs as a healthy alternative to bread crumbs, to take your meal to the next level.
Power Cakes are an excellent alternative to traditional Aunt Jemima pancakes. They are loaded with protein, whole grains and much more...
Our favorite go-to homemade protein bar. This nutrient dense snack will keeps you satisfied for hours.
Did you know that zucchini can be used as a pasta substitute? Learn how with one of our favorite recipes...
This delicious green vegetable can be the next Kale. Packed with Vitamin A, K and B complex, it has a great deal of health benefits you can't ignore.
Salmon provides an excellent source of Omega 3 Fatty Acids, which have tremendous benefits to our bodies. Check out this WCT favorite.
Veggie Burgers are a quick & easy way to help satisfy your vegetable quota while providing an excellent source of other nutrients.
Overnight Oats is a delicious recipe that combines antioxidants with many other vitamins & minerals. Prepare this easy recipe overnight to have the next day.
Avocados are definitely a superfood; packed with healthy fat, potassium, and fiber. Here is a simple recipe that you could put together in no time.
A Greek Yogurt Recipe that delivers a delicious High Fat and High Protein combination to keep you satisfied for many hours