New Year's Announcement
New Year's Announcement
Have you ever made a fitness resolution in the past, but failed?
Do you want to start exercising, but don't know where to begin?
Do you have the desire to work-out, but don't have an hour to spend at the gym?
The great news is, 2018 is here, and it could be the year where everything changes.
This could be the year where you say goodbye to your old self and start improving your health and fitness. I want you to know that accomplishing your fitness goals doesn’t have to be complicated nor does it have to take countless hours at the gym.
That is why we created...
The WCT Strength Program
The WCT Strength Program is a 15-week exercise template that is designed to make you a stronger version of yourself while minimizing the amount of time you need to be at the gym.
Who is the Program For?
The Program is meant for busy individuals who want to get started on a comprehensive training program, but do not have much time to spend at the gym.
It is designed for individuals who have anywhere from 0-1 year of training experience; however, it could be done by anyone who wishes to go back to the basics and develop a strong foundation for strength and muscle development.
There is a Male template and a Female template.
What Does the Program Entail?
The WCT Men's Strength Program focuses on compound multi-joint exercises that train the Big 6 Functional Movement patterns.
In other words, these are the exercises that actually improve your strength, your muscle mass and your overall level of fitness. The program lasts for 15 weeks and provides a gradual progressive overload in all of the key exercises. The program can be repeated for up to 3-5 macro-cycles upon completion if desired.
Why Should I Purchase This Product?
There is an overwhelming amount of fitness information on the Internet. There is an even larger amount of exercise programs that you could choose from. The vast majorities of them are garbage, and contain a lot of ‘fluff’ that is low yield, and simply a waste of time.
As a busy professional, it is important to utilize only the highest yield exercises, in an efficient manner.
Very few programs focus on the stuff that really works while trying to maximize the time spent at the gym.
The WCT Strength Program provides exercise recommendations that can be modified to your preference and to your skill level. The goal is to finish each training session in 35 minutes or less, making it easy and feasible to integrate into your busy schedule.
Although 35 minutes does not sound like a lot, completing this program will give you an accumulation of training that will propel your body into a higher baseline level of fitness.
In addition, this program will get you into the habit of making time to train, and learn how to do it in a smart, efficient manner.
When Can I Purchase the Program?
The Program will be released in early 2018. If you would like to get a notification of when it becomes available, then enter your email to subscribe to our community. You will also receive a free copy of our E-Book, The WCT Nutrition Guide.
How Will I Receive the Program?
Upon purchasing this program, you will receive a link to download an Excel spreadsheet. Included are the instructions on how to use the spreadsheet, the template for the strength program and a list of Frequently Asked Questions.