Let Us Prescribe Your Fitness
Do you live a very busy life? Do you struggle to make time for fitness?Welcome to The White Coat Trainer: We help doctors, students and other busy professionals create and maintain a fit and healthy lifestyle.
Most Recent Blog Posts
Most Recent WCT Recipes
Don't break your wallet going to a fancy organic restaurant to get an acai bowl, try this home-made recipe that is very delicious and super easy to make.
Carrots are one of the best sources of beta-carotene. Beta-carotene gets converted to vitamin A in our body, and is an extremely powerful antioxidant having an effect on...
Supercharge your dessert by bringing this health mousse to your thanksgiving potluck which has no added sugar and takes five minutes to prepare!
Most Recent Exercise Tutorials
DISCLAIMER: Please consult your physician before starting any type of exercise program. All kinds of exercise activities are potentially dangerous; and thus you will be performing these training programs at your own risk. In addition, the information presented on this website is not to be considered medical advice.