Welcome to The White Coat Trainer

Do you live a very busy lifestyle but want to improve your fitness?  The White Coat Trainer is designed to help doctors, students and other busy professionals create and maintain a fit and healthy lifestyle.

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Latest Blog Posts

Latest WCT Recipes of the Week

Latest Exercise of the Week

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DISCLAIMER: Please consult your physician before starting any type of exercise program. All kinds of exercise activities are potentially dangerous; and thus you will be performing these training programs at your own risk. In addition, the information presented on this website is not to be considered medical advice.